Basic Physical Education I
Basic Physical Education introduces team sports such as soccer, basketball, volleyball, floor hockey, softball, and flag football. The course is designed to teach the fundamentals of each sport and give each student the opportunity to use those fundamentals in actual game situations. Rules and strategy are also stressed. As with any physical education class, personal fitness is incorporated throughout.
Basic Physical Education II
Basic Physical Education II introduces recreational sports such as gymnastics, recreational lacrosse, badminton, pickle ball, etc. The course is designed to teach the fundamentals of each sport and give each student the opportunity to use those fundamentals in actual game situations. Rules and strategy are also stressed. As with any physical education class, personal fitness is incorporated throughout.
Health
The relationship between mind, body, and spirit is central to the purpose of this class. Students explore the concept of health and how they apply to the choices we make every day.
Lifetime Sports
This physical education class is designed for Juniors and Seniors who are ready for more advanced activities. The goal of this class is for each student to become aware of and participate in a variety of sporting activities that can become integral parts of his or her recreational life. Activities such as backpacking, skiing, snowboarding, rock climbing, jogging, and strength training can be enjoyed well past the prime years. They are also excellent ways to maintain physical fitness throughout ones life.